What can i do all day

I have trouble concentrating, can't watch films / series on Netflix or play on the PC… The doctors say I have schizophrenia because I did a few things that shouldn't be done. I've been in treatment for over a year and can't get out of here…

Relaxation exercises - such as autogenic training, yoga, martial arts or progressive muscle relaxation - and enough sleep - all of these help my schizophrenia too.