What do you think about sleep paralysis? Docu (netflix the nightmare)?

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Hey I've been working on sleep paralysis for a while now, I had an experience last night and was told that it was a form of it, and that I've seen a black shape as I've done before. But I was actually awake I could move too, I just closed my eyes and she came to me, after that I threw my cell phone at her in fear. I would be interested in why all always see similar things are always this dark design usually with slightly longer hands or red eyes, for example, there are also very different things but mostly everything sounds the same to what do you think of the sleep paralysis? I'm very scared when I experience it myself but I will draw the positive benefits and try to evoke an astral journey.

Ry

The descriptions are similar because they are the same entity

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So you also think that it is no coincidence

Ry

Yes