My parents separated two weeks ago because my dad had an affair. My dad was on a trip from work and the morning after he came back you said it to me and my younger brother. I was so sad because I never thought my parents would split up. I have a great family and my parents do not quarrel. They come to me regularly and ask me how I'm. In the beginning I was very sad and in the meantime I have sudden mood swings, I'm sad, angry and I feel bad but when my mother or father comes to me I do not feel like it, I just want to be home and Netflix watch. I could tell so much more and write but that's the most important thing, I do not even have a real question I just want to jmd that anonymously but maybe jmd has some tips or experiences for me.
I'm 15 male
Brother sorry for you the only thing you can do is talk to your mom or dad with how you feel right now maybe you understand and live together again but talking in different rooms always helps
Hm, you have to process that first. It's human and it can happen, even in a perfect family. Time will tell. Let some water flow down the Rhine, in a few months or so, you will be a little more relaxed with it. Sometimes the other person also forgives the other and they get together again. So calm blood. Greeting
Normal, that was obviously very surprising for you. That you have to process this now is clear. So allow yourself to process that too. Do not pressure yourself that you have such mood swings right now.