Be afraid of the addict?

I have such a problem and somehow I'm always afraid of becoming addicted to anything.

An example would be playing computer now. I played a lot at that time, but today I play as good as ever. The problem now is that I'm thinking about getting World of Warcraft for a month. But somehow I'm afraid to get addicted or to play a lot again.

The same fear I have with many harmless things too. (Netflix, Prime, YouTube and other things)

I do not understand why. Does somebody has any idea?

Do not look at this fear as negative, it protects you from damaging your brain. LG

I have too, that's why I've never become addicted. Healthy self-knowledge of the things and their possibilities.

against too much, only helps make different, then you do not have this search effect on only one thing.

But she somehow makes me ready

When I feel a certain amount of anxiety, I try to logically approach the "problem". I reflect on my own actions and put together a chain of causality.

This information may help you.

https://www.mediclin.de/Zielgruppen/P-A/Patienten-und-Angehoerige/Gesundheitsabende/Rueckblick/Mediensucht.aspx

Unfortunately, I can only recommend this article to a limited extent, as certain findings related to the formation of aggressive behavior in connection with violent games are simply wrong. However, the findings in the field of media addiction are scientifically proven.