During my period I have to go to the toilet extremely often 2-3 times a day. And I also felt extreme flatulence and felt like farting every 10 minutes. I also eat a lot. And I have the whole stomach ache, lie in my bed all the time and watch Netflix. Why is that?
Change nourishment.
Dairy products in particular are even more stressful for the gastrointestinal tract at this time.
This is normal during your period. Sonny Loops once made a video about it on Youtube.
Why is that?
…
I also eat a lot… Lie in my bed all the time and watch Netflix.
Try to eat better and move more.
Symptoms such as diarrhea, flatulence, etc. Are not uncommon during menstruation and are due to hormonal changes…
