I think many people know it… Lockdown You sit at home, Netflix and eat your fill. I try to motivate myself but just can't do it. Perhaps one of you has had this overcoming and motivation and could perhaps help me with it.
I thank you in advance
If you really need motivation then google for it. You only have to torture yourself with the sport for a few days and then you will see that you are addicted to it. Motivation is there to stimulate someone to do something in the short term, the discipline keeps the whole thing. It's only up to you.
I always looked at pictures on pinterest like I would like to have my body (sounds kind of stupid but yes haha) and looked at morning routines on youtube that are so aesthetic, I collected ideas on how to keep your morning routine healthy, but Still "fun" can make and healthy breakfast recipes and so yes
If I have no motivation, I do it without.
You have to manage that it is made easy as a matter of course at a clear time
