How can I get used to biting my lip?

Al
6

Hey have always got used to chewing on my lip and pulling off that skin, just like other people chewing on nails, for example, I chew on my lip.

Only I think that is not so good as incidentally employment because it damages my lips.

1. How can I stop that?

2. I always have to do something by the way (like watching Netflix or something) what can I do instead of chewing my lip (by the way)

Go

Chewing bubble gum also has the problem…

Ga

Mhh, have the same problem, but unfortunately nails and skin around it… I hate it

But I make it out of nervousness or when I think or have nothing to do… Sometimes I notice and I stop…

At least activity helps with me?

Al

Yes, was with me so synonymous with the drum around what do you mean activity?

Ga

Well, when I'm busy I do not do it… Problem is, I really have to do something exactly at the moment. Learning zbs. Does not help, already play tennis etc.

But even there, when I'm drinking, changing sides, or waiting for a serve, my habit gets in the way

sy

Plug a cigar into your mouth xD

Al

Haha😂😂