I haven't been doing so well for a few weeks now, I've moved into my first apartment, have hardly any friends, which has always been the case and, in addition, my girlfriend suddenly left me three weeks ago. I'm actually alone every day.
At home I never know what to do, it's the same every day. I also hardly like going out because I just don't know what to do, so I sit around at home all day and wait until the day is finally over. I watch Netflix, listen to music, occasionally chat with my two best friends who, however, hardly have time for real meetings because they already have families, etc.
At the moment I'm kind of worried about myself, of course I'm not doing well with my current situation, especially since I have really bad lovesickness, I'm totally sad, we were together for four years.
To be honest, I drink a lot, 1-2 bottles of champagne, wine, etc. Every 2 days, in one evening. Why am I doing this? Because it distracts me, I get in a good mood again. I'm in control, they are not hard drinks, but still they are pretty unhealthy.
I'm just somehow afraid that it will be too much in the long run, that I will become addicted afterwards. Is it still normal to drink so "much" all by yourself? My conscience keeps getting worse. It's not hard things, but it's still alcohol and that's just to make me feel a little better, does anyone know this?
This is definitely alcohol abuse. You are about to slip into an addiction, if it doesn't already exist.
Two bottles in one evening, every evening, that's a lot.
To feel better
.
… Every drop of alcohol is too much.
If you buy and drink a bottle now, you will do it again later, and then again and again. Don't even start!
I know a lot of such cases.
