Can recommend a good workout for someone at home, where you mainly lose fat on the belly, maybe also then that you are no longer such a leek. Ideally one where you can watch Netflix on the side. I don't have any exercise equipment at home and I don't want to buy one.
But please one for real beginners, because I can't even do 2 pushups 😅
Yes, the HIT workout by Sascha Huber on YT.
Have a look at Sascha Huber at YT.
"mainly fat on the belly" "can't even do 2 push-ups", remember yourself, if you want to achieve something, then listen to music and do it, there are cool apps for workouts in the playstore use 2 of them, but to lose belly fat, you have to you also go jogging, generally move more, jump rope, hampelmann etc.
Steffen No.
