Netflix Movies to Prevent Depression?

Thanks for any help in advance.

I'm looking for series and films that make someone think or to prevent depression. I try to describe it: films or series that are a principle to prevent depression, that you shouldn't pull yourself down, or that you should forget something to be happy

I hope you understand what kind of films and series I mean.

13 Reasons Why

Try a balanced, stress-free life, contact with friends and regular exercise to prevent mental illness. Watching films is totally counterproductive!

All the damn perfect days.

But on my block is a series

Can't you use films and or series to prevent depression? That is completely gaga… Depression is to a small extent a genetic predisposition. The disease does not necessarily have to have broken out in the person who passes on these genes. In such a case, films and series are of little use.

Keep trying. I worry too much what makes everything worse.

I try a lot to suppress something like that. Unfortunately, never with success

Do you have a specific reason that makes you think you may be depressed?

It is, as is often the case in most cases, because of love. I feel lonely and empty. For months

Try to distract yourself with active things. Movies are absolutely passive. Sport is something active. Heartache hurts badly, but eventually goes away on its own. It only takes time. But that's not why you get mentally ill.