I was lying in bed all day today, of course, brushed my teeth and had breakfast, but since then I've been lying in bed and watching Netflix series.
Otherwise I do workouts, go for walks etc.
My question is whether it is bad lying in bed all day.
I'll do my homework right away.
No it is not. I do it all the time and my body is fine.
No, everyone has times when he doesn't do anything. As long as it doesn't last for weeks, it's not bad, but at the moment you can't do much ^^
Oki
Oki
Sometimes a day or two is not bad if you don't move for weeks would not be so good
Do not do it too often, otherwise you will soon have shortened muscles.
Shortened muscles?
Your muscles will not be as stretchy as they used to be, but doing nothing for a day is good for your soul
If it's your own, why not😂
Haha yeah
