I cry for no reason:?

I've been crying like this for 2 days, I've only been lying in bed for 2 days, listening to music and watching netflix. Especially when I listen to music it gets bad. It just happened somebody knows why?

Unfortunately we do not know your problems and are not therapists.

Hi

Is everything ok with you? So did you have a fight with someone or do you feel alone? I think everyone has their bad days and it is sometimes good to "cry out", but if you are not doing very well then get help from your friends e.g. Or call the soul care help.

If there are such days more often then go to therapy. That is not bad, I also went to therapy for a long time and they could really help me.

No, I didn't argue with anyone, I just woke up and cried

I've already considered it

I don't know if it's the same with you, but I feel the same way sometimes.

It's all great you are totally happy and tears come from now on, I have it very often when I feel very lonely and alone, then there are doubts as to whether I'm important to anyone at all… Or thoughts deceased persons.

Do you just cry like that or do you think of something specific?

All in all, crying is not a bad thing and nothing to hide for.

Then do it. You can't lose anything.

So I wake up, start crying. When I listen to music it gets nasty. I feel like it's about me in the sobg and then it gets weird

Okay it doesn't matter which song or are there certain ones that make you cry?

I also have some who make me cry right away, although I have no reason to.

Yes, for example, Mr Kitty - After Dark, Billie Eilish - everything i wants, and a few more

Perhaps you subconsciously link sad events to the songs for yourself and that is why the tears come when you hear them.

But the thing is, when I get up it is too.

So to get up is that to be awake?

Yes

It may be far-fetched, but maybe your dreams can play a role.

Or are there problems elsewhere?

I had my phase back then when I didn't know whether I should continue school or not and was afraid of what my future should look like…

Yes, the school is not running so smoothly, I will go to a new school in September

Maybe that's why.

New school, new environment, new people, everything new. Maybe your psyche doesn't really want that yet and you're subconsciously thinking about it, it's not necessarily that easy.

And how does it go away: /?

Well either with the time. So until your subconscious has gotten used to it that something changes and that there's absolutely nothing wrong with it or with therapy if it should not go away at all. You have to consider that you should be open to therapy, don't try to force yourself if you don't want to talk to someone about it, that won't help you.

If necessary, you know where you can go with your problems and thoughts if something should be.

I hope it really goes away. And if not then I'll go to therapy. Btw thanks for the tips

Gladly, but always try to think positively positive that can usually be very helpful.

Do not let it get you.

Thank you… I hope you and your family stay well, because of covid

Thank you I hope the same for you