Hi
whenever I get my period I get mega cramps in the stomach I always have to cry because it hurts so much.
I always take an Ibo and my mum makes me a grain pillow and we watch Netflix or something.
But are there any tricks or tips to prevent stomach cramps from occurring in the first place?
ps my days are not very regular yet
No, unfortunately not. That is the fate of a woman. The only option for pain relief is the pill. But you should think twice
Ok anyway thanks trotzdem
Movement helps me.
Ok, thanks, I have to try it out❤️
No, unfortunately there's no real tip, if you have pain during the mens, you have to do with it until the end… Unfortunately.
The pill might help, but that's not really the truth either as it can have many side effects.
Possibly. Do you try a TENS machine, maybe it will bring you something and you should have a gyn examination, the gyn can also prescribe a pain reliever.
Hot water bottle, blanket, tea (anise, fennel, peppermint, for example) drink, read a book or watch a film. Pills only if it is very bad.
Ok thank you❤️
Thanks, I'll try❤️
Treat yourself lovingly and do everything that is good for you.
Hi thanks for the nice answer 🥰
