Possibilities to relax / unwind from Youtube / Netflix etc?

Bo
7

What are you doing to relax and unwind? I often go to YouTube or Netflix, but I notice that I'm still tired afterwards. Therefore my question: what do you do to relax / unwind, away from streaming platforms / internet etc.

I would also be interested in what you do when it rains?

Thanks to all constructive answers.

PS: You don't have to call "sleeping" either.

Ba

That doesn't relax me. I'd rather go out then. Healthy body = healthy mind.

Ry

Drawing, fitness, going out with friends, eating O.o, writing stories (in my case for a manga) :)

Bo

Then what are you doing?

co

I'm going through the forest.

Ba

To go for a walk. To go biking. Talk to neighbors, gardening.

Ho

Friends out, or just get some fresh air, maybe lie down to read a book, otherwise I often watch films

rh

Try yoga or meditate, that relaxes a lot. Speak from my own experience, because I used to be exhausted very often without a real reason. Otherwise I can still recommend drawing!